Seeking physical things like a new job, financial success, education, your friend hiding in thebushes, or lost treasure (hey, you […]

Breathe
We live in an ocean of air like fish in a body of water. By our breathing we are attuned […]

Abide
The theme, ABIDE, brought to mind the 1965 song Turn, Turn, Turn by The Byrds. The word,itself, seems to have […]

Admire
The word admire has many facets as you can see in the above quotes. We can admire things, people, actions. […]

Aspire
Aspire is such a grown-up word. Its meaning is filled with complexities beyond what we mightwant to “be” or “do”. […]

Announcing 2022 Spiraling Themes
Hello most beautiful Spiraling to Wellness Storm Life community! This year took us in many directions, all of which brought […]

Transcend into the YOU that is calling
What happens when… you wake up and no longer feel like yourself? life does not take on the shape or […]

9 Practices to Cultivate Unity
“You will see in the world what you carry in your heart.” I have always dreamed and held very closely […]

Flourishing for All
It starts with an idea Something you begin to see everywhere And soon you can’t stop thinking about it… And […]

Expand… dancing your way to your limits
We rise We laugh We cry We get knocked down We lean in We fall to our knees We get […]