Online Courses

Learn at your own pace some of the tools we teach in the Spiraling to Wellness series.

Rise & Shine


Morning warm-up (meditation, intention setting and movement) with Kristin

Spiraling to Wellness Member Portal

$22/a month

Feel like the strongest, healthiest (and happiest) you in 2022! Get all our month resources inspired by the Storm Team for the current spiraling themes and join the discussion anytime!

Beginners Guide to Storm Yoga


Experience 5 Storm beginner yoga classes! Included is how to set up your space, tips for getting the most out of your practice, intention setting, prop ideas + a daily yoga routine. Beginner Bonus- 2 extra intermediate classes!

Intro to Mindfulness & Meditation

Coming soon …